There’s nothing quite like the smell of brownies baking in the oven—it feels like a warm hug for your soul. I remember the first time I tried making a gluten-free dessert for a family gathering.
My sister, who had just gone gluten-free, looked like she was missing out on all the chocolatey goodness.
That’s when I whipped up these 4 Ingredient Peanut Butter Brownies. Her smile when she took the first bite?
Pure magic.
These brownies are quick, naturally gluten-free, and packed with flavor. They’ve since become my go-to treat for busy weekdays or lazy weekends.
Tips & Tricks
- Peanut Butter Options: If you’re allergic to peanuts, almond butter or sunflower seed butter works beautifully.
- Sweetener Swap: Replace maple syrup with agave nectar or a sugar-free alternative like stevia syrup for lower calories.
- Add-ins: Toss in a handful of chocolate chips, chopped nuts, or dried fruit for extra texture.
- Presentation Perfection: Dust the top with a sprinkle of powdered sugar or cocoa powder for that bakery-style look.
Serving Suggestions
Pair these brownies with a dollop of whipped cream or a scoop of vanilla ice cream. For a healthy twist, serve with fresh berries or sliced bananas. These are fantastic as a snack with your morning coffee or as a quick dessert after dinner.
4 Ingredient Peanut Butter Brownies
- Total Time: 30 minutes
- Yield: 9 brownies 1x
- Diet: Gluten Free
Description
Fudgy, rich, and naturally gluten-free brownies made with just 4 simple ingredients. A quick and healthy treat!
Ingredients
- 1 cup creamy peanut butter (use natural, unsweetened for best results)
- 2 large eggs
- 1/2 cup maple syrup (or honey for a slightly different flavor)
- 1/4 cup unsweetened cocoa powder
Instructions
- Preheat the oven: Start by heating your oven to 350°F (175°C). Line an 8×8-inch baking pan with parchment paper for easy cleanup.
- Mix it up: In a medium bowl, combine the peanut butter, eggs, maple syrup, and cocoa powder. Stir until the batter is smooth and creamy.
- Pour and spread: Pour the batter into the prepared pan and spread it evenly with a spatula.
- Bake to perfection: Pop it in the oven and bake for 20–25 minutes. The edges will look set, and the center will be slightly soft—it’ll firm up as it cools.
- Cool and slice: Let the brownies cool completely in the pan before slicing them into 9 squares.
Notes
Store in an airtight container at room temperature for up to 3 days or refrigerate for a week.
- Prep Time: 5 minutes
- Cook Time: 25 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 brownie
- Calories: 190
- Sugar: 10g
- Sodium: 70mg
- Fat: 13g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 40mg
