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Double Chocolate Banana Bread Oat Bars


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  • Author: Judy Goudy
  • Total Time: 35 minutes
  • Yield: 12 bars 1x
  • Diet: Gluten Free

Description

These rich, chocolatey oat bars are the perfect mix of healthy and indulgent, packed with wholesome ingredients and free from gluten and animal products.


Ingredients

Scale
  • 2 medium ripe bananas (the spottier, the better!)
  • 2 cups rolled oats (certified gluten-free)
  • 1/2 cup almond flour
  • 1/4 cup unsweetened cocoa powder
  • 1/4 cup maple syrup (or agave syrup)
  • 1/3 cup dairy-free chocolate chips
  • 1/4 cup almond butter (or peanut butter)
  • 1/4 cup plant-based milk (I use almond milk)
  • 1 tsp vanilla extract
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1/4 tsp salt

Instructions

  • Prep the Oven: Preheat your oven to 350°F (175°C) and line an 8×8-inch pan with parchment paper. Trust me, this step saves you from scrubbing the pan later!
  • Mash the Bananas: In a large mixing bowl, mash those bananas until smooth. A fork works fine, but if you’re in a rush, a potato masher is magic.
  • Mix Wet Ingredients: Stir in the almond butter, maple syrup, plant-based milk, and vanilla extract until it’s a creamy mess of deliciousness.
  • Combine Dry Ingredients: In a separate bowl, whisk together the oats, almond flour, cocoa powder, baking powder, baking soda, and salt.
  • Mix It Up: Gradually add the dry mix to the wet mix. Stir until everything is combined. Fold in those chocolate chips—don’t skip this step!
  • Bake: Spread the batter evenly in your prepared pan. Sprinkle a few extra chocolate chips on top if you’re feeling fancy. Bake for 20–25 minutes, or until a toothpick comes out clean.
  • Cool & Cut: Let the bars cool in the pan for about 10 minutes before transferring to a wire rack. Slice into squares or bars once fully cooled.

Notes

Use ripe bananas for sweetness. Store in an airtight container for up to 5 days.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Snack, Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bar
  • Calories: 150
  • Sugar: 8g
  • Sodium: 75mg
  • Fat: 6g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg