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Gluten Free Beef Rendang (Indonesian Spiced Stew)


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  • Author: Judy Goudy
  • Total Time: 3 hours 5 minutes
  • Yield: 6 servings 1x
  • Diet: Gluten Free

Description

This Gluten Free Beef Rendang is a rich, slow-cooked Indonesian spiced stew loaded with tender beef, creamy coconut milk, and bold, fragrant spices. It’s naturally gluten-free and made with fresh, locally sourced ingredients you can find right here in the U.S.


Ingredients

Scale

For the Spice Paste:

  • 6 shallots, peeled and roughly chopped

  • 4 cloves garlic, peeled

  • 1-inch piece of fresh ginger, peeled and sliced

  • 1-inch piece of fresh galangal, peeled and sliced (or additional ginger if unavailable)

  • 2 stalks lemongrass, white parts only, sliced

  • 5 dried red chilies, soaked in warm water for 15 minutes and drained

  • 1 teaspoon ground turmeric

For the Stew:

  • 2 pounds beef chuck, cut into 2-inch cubes

  • 2 tablespoons coconut oil

  • 1 cinnamon stick

  • 2 star anise pods

  • 3 whole cloves

  • 4 cardamom pods, lightly crushed

  • 1 can (13.5 ounces) full-fat coconut milk

  • 1 cup water

  • 5 kaffir lime leaves, torn (or zest of 1 lime if unavailable)

  • 2 tablespoons tamarind paste (or juice of 1 lime as a substitute)

  • 1 tablespoon coconut sugar or brown sugar

  • Salt to taste

For the Toasted Coconut (Kerisik):

  • 1 cup unsweetened shredded coconut


Instructions

  • Prepare the Spice Paste:

    • In a food processor or blender, combine shallots, garlic, ginger, galangal, lemongrass, soaked chilies, and turmeric. Blend until a smooth paste forms. Add a little water if necessary to facilitate blending.

  • Toast the Coconut:

    • In a dry skillet over medium heat, add the shredded coconut. Stir continuously until it turns golden brown and fragrant. Remove from heat and set aside.

  • Sear the Beef:

    • In a large pot or Dutch oven, heat coconut oil over medium-high heat. Add the beef cubes in batches, searing until browned on all sides. Remove and set aside.

  • Cook the Spice Paste:

    • In the same pot, add the whole spices: cinnamon stick, star anise, cloves, and cardamom pods. Sauté for about 1 minute until fragrant.

    • Add the spice paste and cook over medium heat, stirring frequently, until the paste darkens and the oil begins to separate, about 5-7 minutes.

  • Combine Ingredients:

    • Return the seared beef to the pot. Stir to coat the beef with the spice mixture.

    • Add coconut milk, water, kaffir lime leaves, tamarind paste, and coconut sugar. Stir to combine.

  • Simmer the Stew:

    • Bring the mixture to a gentle boil, then reduce heat to low. Cover and simmer for about 2 hours, stirring occasionally, until the beef is tender.

  • Reduce the Sauce:

    • Remove the lid and continue to simmer uncovered, stirring frequently, until the sauce thickens and coats the beef, about 30-45 minutes. Be careful to prevent burning as the sauce reduces.

  • Add Toasted Coconut:

    • Stir in the toasted coconut (kerisik) and cook for an additional 10 minutes to integrate the flavors.

  • Season and Serve:

    • Taste and adjust seasoning with salt as needed.

    • Serve hot with steamed jasmine or basmati rice.

Notes

  • For best results, use beef chuck or any stew-friendly cut that softens with slow cooking.

  • Galangal and kaffir lime leaves are traditional, but fresh ginger and lime zest work fine if those are hard to find.

  • Toasted coconut (kerisik) adds deep nutty flavor — don’t skip it!

  • Adjust chilies for heat level.

  • Even better the next day — perfect for meal prep or freezing.

  • Prep Time: 20 minutes
  • Cook Time: 2 hours 45 minutes
  • Category: Dinner, Main Dish
  • Method: Slow Simmer, Stovetop
  • Cuisine: Indonesian, Southeast Asian

Nutrition

  • Serving Size: 1 serving (about 1 cup)
  • Calories: 480
  • Sugar: 4g
  • Sodium: 500mg
  • Fat: 35g
  • Saturated Fat: 22g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 32g
  • Cholesterol: 95mg