You ever get that craving for something sweet, rich, and decadent but can’t afford to mess with your keto or gluten-free goals?
Yeah, me too.
That’s when I knew I had to whip up something indulgent but guilt-free. And let’s be real—salted caramel anything is a weakness of mine, so I thought, “Why not cheesecake?”
It’s creamy, satisfying, and with the right tweaks, it can be both healthy and downright delicious. Trust me, you won’t miss the gluten or sugar one bit.
Tips & Variations
- Nut-free crust: Swap almond flour for sunflower seed flour.
- Dairy-free option: Use dairy-free cream cheese and coconut cream instead of heavy cream.
- Extra flavor: Add a pinch of cinnamon to the crust for a warm, spiced twist.
- Storage: Keep leftovers in an airtight container in the fridge for up to 5 days.
Serving Suggestions
Serve slices with a drizzle of extra caramel sauce and a dollop of whipped cream. If you’re feeling fancy, add some fresh berries for a pop of color and extra flavor.
PrintInsanely Creamy Gluten-Free Keto Salted Caramel Cheesecake
- Total Time: 1 hour 30 minutes
- Yield: 10 servings 1x
- Diet: Gluten Free
Description
A creamy, rich cheesecake with a buttery crust and a luscious salted caramel topping. This keto-friendly and gluten-free dessert is perfect for satisfying those sweet cravings without breaking your diet.
Ingredients
Crust
- 1 ½ cups almond flour
- 2 tbsp coconut flour
- 4 tbsp melted butter
- 2 tbsp erythritol or your favorite keto sweetener
- Pinch of salt
Cheesecake Filling
- 24 oz cream cheese, softened
- ¾ cup powdered erythritol
- 3 large eggs
- 1 tsp vanilla extract
- ¼ cup heavy cream
Salted Caramel Sauce
- ½ cup allulose (or a keto-friendly sweetener that caramelizes well)
- ¼ cup butter
- ½ cup heavy cream
- ½ tsp sea salt
- 1 tsp vanilla extract
Instructions
Step 1: Prep the crust
- Preheat your oven to 350°F.
- Mix almond flour, coconut flour, melted butter, erythritol, and a pinch of salt in a bowl until it forms a crumbly dough.
- Press this mixture evenly into the bottom of a 9-inch springform pan. Bake for 10 minutes, then let it cool completely.
Step 2: Make the cheesecake filling
- In a large bowl, beat the softened cream cheese until smooth.
- Add powdered erythritol, heavy cream, and vanilla extract, and mix until combined.
- Beat in the eggs, one at a time, on low speed to avoid too much air in the batter.
- Pour the filling over the cooled crust and spread it out evenly.
Step 3: Bake the cheesecake
- Bake in the preheated oven for 55–60 minutes, or until the center is set but still slightly jiggly.
- Turn off the oven, crack the door open slightly, and let the cheesecake cool inside for about 1 hour to prevent cracking.
- Once cooled, chill the cheesecake in the fridge for at least 4 hours, or overnight if you’ve got the patience.
Step 4: Make the salted caramel sauce
- In a saucepan, melt the butter over medium heat.
- Add allulose and stir constantly until it turns a golden brown color (this takes about 5 minutes).
- Slowly pour in the heavy cream while stirring.
- Add sea salt and vanilla extract, then simmer for another 2–3 minutes until the sauce thickens. Let it cool slightly.
Step 5: Assemble and serve
- Pour the cooled salted caramel sauce over the chilled cheesecake.
- Sprinkle a little extra sea salt on top for that perfect sweet-salty combo.
- Slice and serve with a big smile—because you just nailed a keto-friendly masterpiece.
Notes
Make sure to chill the cheesecake thoroughly before serving for the best texture.
- Prep Time: 20 minutes
- Cook Time: 1 hour 10 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 420
- Sugar: 2g
- Sodium: 220mg
- Fat: 40g
- Saturated Fat: 23g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 130mg