You know, there’s something about enchiladas that just feels like a hug in food form. And when you can whip up a batch that’s gluten free without losing one ounce of that cozy, cheesy goodness? It’s like winning dinner time by a landslide.
Today we’re making Gluten Free Turkey Enchiladas — stuffed with juicy seasoned turkey, smothered in a fresh, smoky red sauce, wrapped in soft gluten-free tortillas that actually hold together when you roll ’em… and of course, baked under a bubbling blanket of cheese you’ll want to dive into face first.
This is that easy comfort meal you keep in your back pocket — quick enough for a weeknight, cozy enough for company, good enough you’ll “accidentally” make double just for leftovers.
Let’s roll (literally).
Serving Ideas (Make it a Whole Fiesta)
You don’t have to serve anything extra, but here’s what turns a plate of enchiladas into a full dinner:
Simple Mexican slaw (shredded cabbage, lime, olive oil, a pinch of salt)
Rice and beans (gluten free — double check your beans)
Guacamole and chips
Fresh mango slices or pineapple for dessert
Easy. Fresh. Like you knew what you were doing the whole time.
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Gluten Free Turkey Enchiladas
- Total Time: 45 minutes
- Yield: 4-6 servings
- Diet: Gluten Free
Description
These easy Gluten Free Turkey Enchiladas are packed with juicy seasoned turkey, rolled in soft gluten free tortillas, and smothered in a quick homemade enchilada sauce. Fresh, simple, and pure comfort.
Ingredients
1 pound fresh ground turkey (I grab mine from the local butcher or Whole Foods — make sure it’s light pink and not slimy)
1 tablespoon olive oil (cold-pressed if you can, but whatever you love)
1 small white onion, diced real fine
2 cloves garlic, minced (skip the jarred stuff, trust me)
1 teaspoon ground cumin
1 teaspoon smoked paprika
1/2 teaspoon chili powder
1/2 teaspoon dried oregano
Salt and black pepper (to your taste)
1 cup fresh baby spinach, chopped
1 cup shredded cheddar cheese, plus extra for topping
8-10 gluten-free tortillas (Canyon Bakehouse, Siete, and Mission all make good ones)
2 cups enchilada sauce (we’ll make ours fresh, but you can use your fave jarred version in a pinch)
Fresh cilantro for garnish
Sour cream and lime wedges to serve
Instructions
Now, could you grab a jar off the shelf? Sure. But homemade sauce tastes like you actually care… and it’s crazy fast.
Here’s what you’ll need for the sauce:
2 tablespoons olive oil
2 tablespoons gluten-free flour (like King Arthur Measure-for-Measure)
2 tablespoons chili powder
1 teaspoon ground cumin
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon smoked paprika
1/4 teaspoon dried oregano
2 cups chicken broth (low-sodium is best)
6 oz can of tomato paste
Salt to taste
Make the sauce:
In a medium saucepan, heat the oil over medium heat. Stir in the flour, whisk until it bubbles. Add chili powder, cumin, garlic powder, onion powder, smoked paprika, and oregano. Cook 30 seconds, just to wake up those spices.
Slowly whisk in the broth and tomato paste. Simmer 5-7 minutes until it thickens up slightly. Taste it. Add salt if it needs a little punch.
Set it aside and pat yourself on the back. You just made homemade enchilada sauce without breaking a sweat.
Cooking the Turkey Filling
Alright, grab a large skillet.
Heat olive oil over medium heat.
Sauté the onions until soft and translucent (about 4-5 minutes).
Toss in the garlic. Stir for about 30 seconds — don’t burn it.
Add the ground turkey. Break it up with your spoon, cook until no longer pink.
Season it with cumin, smoked paprika, chili powder, oregano, salt, and pepper.
Stir in the chopped spinach. Let it wilt into the meat — about a minute.
Mix in 1 cup of shredded cheddar right into the skillet once you pull it off the heat.
Turkey filling is DONE. Smells like someone’s about to ask you what’s cooking.
Assembling the Enchiladas (Without Breaking the Tortillas)
Listen. Gluten-free tortillas can be temperamental. They crack if you look at them funny.
Here’s the trick:
Warm them first. Either zap them in the microwave for 20 seconds wrapped in a damp paper towel or lightly toast them one by one in a dry pan. Makes them soft, bendy, and ready to roll.
Now:
Spread a little enchilada sauce across the bottom of a greased 9×13 baking dish.
Spoon the turkey mixture down the center of each tortilla.
Roll them up gently but firmly. Place seam side down in the dish.
Cover them with the rest of your sauce, making sure every inch is cozy under that sauce.
Sprinkle cheese all over the top like you’re making it rain.
Baking Time
Pop the dish into a 375°F oven, uncovered, for about 20-25 minutes — until the cheese is melted, bubbly, and maybe even a little golden around the edges.
When it comes out, sprinkle chopped cilantro over the top and maybe squeeze a lime for a little fresh zip.
Notes
For extra flavor, char your tortillas over a gas burner for a few seconds before rolling. Store leftovers covered in the fridge for up to 3 days. They reheat beautifully in the oven.
- Prep Time: 20 minutes
- Cook Time: 25 minutes
- Category: Dinner
- Method: Bake
- Cuisine: Mexican-Inspired
Nutrition
- Serving Size: 2 enchiladas
- Calories: 440
- Sugar: 3g
- Sodium: 780mg
- Fat: 24g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 85mg