Lightened Up Gluten Free Carrot Cake with Cinnamon Cream Cheese Frosting

by Judy Goudy

When I was a kid, carrot cake seemed like dessert pretending to be healthy—and I wasn’t buying it. But let me tell you, this version is the real deal.

It’s packed with fresh carrots (not the sad, pre-shredded ones), just enough sweetness, and a dreamy cinnamon cream cheese frosting that’ll make you question every other cake you’ve ever tried.

My family insists this is a must-make for every birthday, potluck, and random Tuesday. So grab a whisk, and let’s bake something amazing!

Tips & Variations

  • For Extra Flavor: Toast the nuts before adding them to the batter.
  • Dairy-Free Version: Use vegan cream cheese and butter for the frosting.
  • Lower Sugar Option: Replace powdered sugar with a blend of powdered monk fruit sweetener.
  • Cupcake Alternative: Divide batter into 12 cupcake liners and bake for 18–20 minutes.

Serving Suggestions

Slice and serve with a hot cup of herbal tea or coffee. For a special touch, garnish each slice with a dollop of whipped cream or a sprinkle of toasted coconut.

If you’re hosting a party, try serving it alongside fresh fruit for a pop of color!

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Lightened Up Gluten Free Carrot Cake with Cinnamon Cream Cheese Frosting


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  • Author: Judy Goudy
  • Total Time: 55 minutes
  • Yield: 12 slices 1x
  • Diet: Gluten Free

Description

A tender, perfectly spiced carrot cake made with fresh, locally sourced carrots and topped with a luscious cinnamon cream cheese frosting. Gluten-free, wholesome, and irresistibly good for any occasion!


Ingredients

Scale

For the Cake:

  • 2 cups (200g) finely grated carrots
  • 1 cup (120g) gluten-free all-purpose flour (with xanthan gum)
  • ½ cup (60g) almond flour
  • 1 tsp baking powder
  • ½ tsp baking soda
  • ½ tsp salt
  • 1 tsp ground cinnamon
  • ½ tsp ground nutmeg
  • ½ cup (100g) coconut sugar
  • ⅓ cup (80ml) neutral oil (like avocado or grapeseed)
  • 2 large eggs (room temperature)
  • ¼ cup (60ml) unsweetened applesauce
  • 1 tsp pure vanilla extract
  • ½ cup (50g) chopped walnuts or pecans (optional)
  • ½ cup (80g) crushed pineapple, drained (optional)

For the Cinnamon Cream Cheese Frosting:

  • 8 oz (225g) cream cheese (softened)
  • 4 tbsp (60g) unsalted butter (softened)
  • 1½ cups (180g) powdered sugar
  • 1 tsp ground cinnamon
  • 1 tsp pure vanilla extract

Instructions

  • Preheat the Oven: Set your oven to 350°F (175°C). Grease a 9-inch round cake pan and line the bottom with parchment paper for easy removal.
  • Prepare the Dry Ingredients: In a medium bowl, whisk together the gluten-free flour, almond flour, baking powder, baking soda, salt, cinnamon, and nutmeg.
  • Mix the Wet Ingredients: In a large bowl, combine coconut sugar, oil, eggs, applesauce, and vanilla. Beat until smooth.
  • Combine Wet and Dry Ingredients: Gradually fold the dry ingredients into the wet mixture until just combined. Be careful not to overmix. Stir in the grated carrots, nuts, and pineapple (if using).
  • Bake: Pour the batter into the prepared pan and smooth the top. Bake for 30–35 minutes or until a toothpick inserted in the center comes out clean. Let it cool completely in the pan before frosting.
  • Make the Frosting: In a bowl, beat cream cheese and butter until fluffy. Gradually add powdered sugar, then mix in cinnamon and vanilla until smooth.
  • Frost the Cake: Spread the frosting evenly over the cooled cake. Add a sprinkle of cinnamon or extra chopped nuts if you’re feeling fancy.

Notes

  • Use fresh carrots for the best flavor and moisture.
  • You can make this cake dairy-free by using vegan cream cheese and butter.
  • Adding crushed pineapple enhances moisture and natural sweetness.
  • Prep Time: 20 minutes
  • Cook Time: 35 minutes
  • Category: Desserts
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 290
  • Sugar: 18g
  • Sodium: 220mg
  • Fat: 14g
  • Saturated Fat: 6g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 35mg

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